“127 Things I Wish I Knew About Baby Sleep Before Giving Birth” by Amira Roux is your ultimate guide to solving your baby’s sleep issues and ensuring both you and your baby get the rest you need. If you’re struggling to establish healthy sleep patterns for your baby or create a safe nap environment during the day, this book is for you.

Amira Roux, a working mom herself, understands the importance of sleep for both caregivers and babies. Drawing from her own experiences and extensive research, she presents practical strategies and effective sleep-training routines to help you navigate through sleep challenges.

Inside this book, you’ll explore essential topics such as baby sleep patterns, feeding tips for breastfeeding or formula, soothing techniques for crying or sick babies, and the pros and cons of co-sleeping. You’ll also learn about effective sleep-training methods that promote longer, happier sleep for both you and your baby.